“We don’t see the world as it is, we see it as we are.” ~ Anais Nin
We are living in challenging times. When a heartbreaking loss knocks us down to the ground, or a trauma from the past gets activated from a recent event, it can feel unbearable to cope, along with all that is already happening in the world. In our work together, we will bring the healing power of awareness to the discomfort you are experiencing. I can accompany you in learning how to increasing your capacity to be with the pain, gain insight, learn tools, and resources to support you on your path to healing.
Sometimes the greatest transformation comes by learning how to be with ourselves in a new way, in the presence of another. In the container of our sessions, we can allow whatever needs to unfold, be revealed, seen, and integrated to happen, so you can experience more wholeness and clarity in your life. So often we are unaware of the patterns we hold in our bodies and minds that keep us stuck. Together, we can shed light on what is happening so you can choose how you want to respond and show up in your life.
I’d love to hear from you. Your first 15-minute phone consultation is complimentary. Feel free to give me a call or text at (650) 762-9220 to schedule a time to talk about what’s going on and how I can help.
You can also email me at amyhyunswart@gmail.com
Some of my specialties include grief and loss, trauma healing, and multiracial identity.
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